Controlled Visualisation and the Future of AI: Bridging Creativity and Cognitive Science
- rekhaboodoo
- Jun 4
- 11 min read

Abstract
Mental imagery plays a significant role in cognitive processes, ranging from problem-solving to creativity. While passive visualisation is common, controlled visualisation, where individuals actively manipulate visualised elements, remains a rare and intriguing phenomenon. This paper examines the neuroscience behind controlled visualisation, reviews existing literature, and explores its applications in cognition, creativity, artificial intelligence, and therapeutic settings. Advances in AI-driven cognitive modelling provide new insights into how the brain constructs and refines imagined experiences, bridging the gap between human perception and machine learning. Case X’s experience of controlling the motion of feathers in slow motion demonstrates the cognitive potential of controlled visualisation. This ability suggests an advanced interaction between sensory integration, executive function, and neural coordination, warranting further investigation into how the brain precisely regulates imagined scenarios.
1. Introduction
Mental imagery is a well-established cognitive process that enables individuals to visualise objects, environments, and experiences without direct sensory input. While most people passively experience these mental representations, only a small subset possess the ability to consciously manipulate their visualisations, altering movement, speed, or even suspending an imagined scene entirely. This level of control over mental imagery suggests a deeper engagement of cognitive faculties responsible for executive function and neural coordination. Case X’s experience of regulating the motion of white feathers through deliberate thought exemplifies this phenomenon, demonstrating an ability to fine-tune and govern imagined dynamics with precision. Such control over visualised elements may indicate a heightened interaction between perception, attention, and memory, offering valuable insight into the complexities of mental simulation and cognitive flexibility. Furthermore, AI-powered neural simulations are increasingly being used to model these cognitive processes, allowing researchers to explore how artificial systems can replicate controlled visualisation and enhance human creativity.
This paper explores the underlying mechanisms of controlled visualisation, reviews neuroscience studies supporting this phenomenon, and discusses its broader applications in psychology, education, and artificial intelligence.
2. The Neuroscience of Mental Imagery
2.1 Brain Mechanisms Involved
Neuroscientific research has shown that mental imagery activates brain regions similar to those involved in direct perception (Ganis et al., 2004). Controlled visualisation requires cognitive flexibility, executive function, and the ability to regulate attention, all of which involve multiple integrated brain regions:
1. Visual Cortex (Occipital Lobe) – Processes and Generates Mental Imagery. The visual cortex, located in the occipital lobe, is responsible for processing visual information from the eyes. However, research by Ishai et al. (2000) shows that this region also plays a crucial role in mental imagery, the ability to visualise objects and scenes without direct sensory input. Key Function: When you imagine an object, like feathers moving in slow motion, the visual cortex activates similarly to how it would if someone was seeing them in real life. Studies on Mental Imagery: Brain imaging studies suggest that individuals with hyperphantasia (extremely vivid mental imagery) exhibit higher activity in the visual cortex, while those with aphantasia (limited visualisation ability) show lower engagement in this region.
2. Prefrontal Cortex – Regulates Conscious Control Over Thoughts and Focus. The prefrontal cortex governs executive function, which includes decision-making, attention regulation, and mental control (Pearson et al., 2015). Key Function: When practicing controlled visualisation, such as adjusting the speed of imagined feathers, the prefrontal cortex helps maintain focus and conscious regulation over the visual imagery. Role in Cognitive Flexibility: This area allows for deliberate mental manipulation, ensuring that visualisation does not simply occur passively but remains under conscious control.
3. Parietal Lobes – Integrates Spatial Awareness and Sensory Coordination. The parietal lobes are essential for spatial awareness, depth perception, and sensory integration (Shepard & Metzler, 1971). Key Function: When visualising objects in motion, the parietal lobes help determine where they are positioned in space and how they interact with their surroundings. Mental Rotation Studies: Research shows that people can mentally rotate and position objects within their imagination, which depends on parietal lobe activation. For example, when Case X controlled feather movement, their parietal lobes likely helped simulate depth, orientation, and motion trajectory.
4. Hippocampus – Stores and Retrieves Visual Memory for Enhanced Imagery. The hippocampus is essential for memory formation and recall (Schacter & Addis, 2007). Key Function: When engaging in visualisation, the hippocampus retrieves stored memories related to past visual experiences, enriching the detail and realism of imagined scenes. Constructive Memory Theory: Studies indicate that the hippocampus does not simply store images but constructs new imagined experiences by piecing together previously stored visual memories. For instance, Case X's controlled visualisation might have involved their brain recalling past images of feathers, motion dynamics, and environmental details.
5. Basal Ganglia – Assists in Cognitive Control, Including Movement Simulation. The basal ganglia is often linked to motor control, but research by Jeannerod (2001) suggests it also plays a role in mental simulation of movement. Key Function: When visualising the motion of objects, including controlled visualisation of feather movement, the basal ganglia helps replicate real-world dynamics, such as speed, inertia, and fluid motion. Mental Simulation in Action: This region allows athletes to mentally rehearse movements before physically performing them, and it likely contributed to Case X’s ability to control and modify feather motion at will.
3. Controlled Visualisation: A Rare Cognitive Skill
3.1 Defining Controlled Visualisation
Unlike passive mental imagery, which occurs spontaneously without conscious intervention, controlled visualisation refers to an advanced cognitive ability that allows individuals to directly influence the movement, behaviour, and properties of their imagined scenarios. This involves deliberate manipulation of visualised elements, such as adjusting motion, modifying speed, freezing an imagined object, or altering its trajectory in precise, intentional ways. Controlled visualisation extends beyond simple mental imagery, requiring heightened cognitive flexibility, executive function, and attentional control. The ability to regulate visualised experiences suggests a well-developed interaction between neural networks responsible for sensory integration, memory recall, and conscious thought.
This phenomenon shares similarities with lucid dreaming, in which individuals become aware of their dream state and actively modify their environment. However, unlike lucid dreaming, where the manipulation occurs within an unconscious state, controlled visualisation happens while fully awake, allowing for immediate and conscious adjustments to the imagined scene (Decety & Grèzes, 2006).
The significance of controlled visualisation lies in its potential applications across learning, creativity, therapy, and artificial intelligence. By understanding how individuals consciously direct their mental imagery, researchers can explore new ways to train and enhance cognitive control, potentially unlocking innovations in memory techniques, guided imagery practices, and neurological rehabilitation.
3.2 Case X’s Experience: A Case Study

Case X’s ability to control the motion of feathers in slow motion presents a remarkable demonstration of executive function over mental imagery. Unlike passive visualisation, where mental images occur organically without conscious intervention, Case X exhibited a rare ability to actively regulate visual dynamics, adjusting speed, motion, and positioning with deliberate precision. This suggests an advanced interaction between neural networks responsible for sensory integration, motor planning, and attentional focus, allowing for fine-tuned cognitive control over imagined experiences.
Rather than simply witnessing the visualisation emerge, Case X was able to dictate its parameters, halting movement, adjusting velocity, and refining spatial interactions, all within the sphere of mental simulation. This extraordinary phenomenon implies that the brain’s motor planning networks may unconsciously contribute to visualisation dynamics, reinforcing the idea that controlled mental imagery mirrors real-world sensory-motor processes (Jeannerod, 2001).
Another compelling example of controlled visualisation can be found in meditation practices. Some individuals report experiencing a vivid sensation of flying over water like a bird, where they control their altitude, movement, and direction with conscious intent. This immersive visualisation includes the close proximity to the water’s surface, the scent of fresh air, the sensation of the breeze against their skin, and the rhythmic motion of gliding. Such experiences indicate a deep sensory integration, where multiple cognitive faculties, visual perception, spatial awareness, and emotional processing, merge to construct a rich, controlled mental simulation. These meditative visualisations may further support the hypothesis that controlled imagery is closely linked to executive function, sensory-motor mapping, and neural coordination.
Despite the significance of controlled visualisation, it remains largely understudied in cognitive neuroscience. However, Case X’s experience aligns with existing neuropsychological research highlighting mental simulation as a precursor to real-world action (Farah, 1988). The ability to regulate visual imagery suggests a heightened interaction between perceptual cognition, executive function, and sensory-motor mapping, offering valuable insights into how the brain constructs, refines, and manipulates imagined experiences. Understanding these mechanisms could unlock new possibilities in cognitive training, therapeutic interventions, and artificial intelligence research, bridging the gap between mental simulation and practical application.
4. Applications of Controlled Visualisation
4.1 Mental Health and Therapy
Research suggests that mental imagery is a powerful tool in psychological interventions, providing individuals with a method to reshape emotional responses and regulate distressing experiences. Guided visualisation therapy, a widely recognised approach, enables individuals to construct calming mental environments, helping them manage conditions such as anxiety, PTSD, and phobias (Pearson et al., 2015). By immersing themselves in controlled mental imagery, patients can reduce physiological stress responses, improve emotional regulation, and promote a sense of security and control over their thoughts.
If controlled visualisation can be systematically trained, it could revolutionise trauma recovery techniques, allowing individuals to actively reconstruct distressing memories rather than simply reliving them passively. Traditional trauma therapies often focus on gradual exposure and cognitive reframing, but controlled visualisation introduces a more interactive approach, where patients can alter the sensory and emotional dimensions of their memories in real time. This could be particularly beneficial for individuals with PTSD, enabling them to detach negative emotional associations, restructure cognitive narratives, and create adaptive mental representations that lessen psychological distress.
Beyond trauma recovery, controlled visualisation holds promise for self-directed therapeutic practices, empowering individuals to mentally rehearse positive experiences, fortify resilience, and cultivate constructive internal dialogue. As research in neuroscience and psychology progresses, integrating controlled visualisation into clinical therapy, cognitive behavioural interventions, and mindfulness practices could unlock ground-breaking possibilities for mental health treatment, forging stronger connections between cognition, emotional wellbeing, and therapeutic innovation (Pearson et al., 2015).
4.2 Enhancing Learning and Creativity
Mental imagery plays a fundamental role in learning and knowledge retention, enabling individuals to mentally rehearse concepts, structures, and problem-solving strategies before applying them in real-world scenarios (Kosslyn, 1994). Research suggests that when students engage in structured visualisation techniques, they can strengthen memory encoding, improve recall, and enhance their ability to process complex information more efficiently. By actively constructing mental representations of abstract ideas, learners can bridge gaps in understanding, making education more immersive and cognitively engaging.
If controlled visualisation can be systematically trained, it has the potential to revolutionise academic performance, particularly in disciplines that require spatial reasoning, conceptual mapping, and problem-solving. For instance, students studying mathematics and physics could use controlled visualisation to mentally manipulate equations and geometric structures, reinforcing their comprehension of abstract principles. Similarly, medical students could refine their understanding of anatomy and surgical procedures by mentally rehearsing complex techniques before performing them in practice.
Beyond academia, controlled visualisation holds immense value for artists, designers, and engineers, allowing them to conceptualise and refine creative ideas before execution. Architects and product designers, for example, rely on mental simulation to envision spatial layouts, proportions, and aesthetic details before translating them into tangible designs. Likewise, musicians and performers may use controlled visualisation to mentally rehearse compositions and stage movements, enhancing their precision and artistic expression.
As research into cognitive training and neuroplasticity advances, integrating controlled visualisation into educational frameworks, creative industries, and professional development could unlock ground-breaking possibilities, empowering innovation, efficiency, and enhanced cognitive adaptability across multiple domains.
4.3 Artificial Intelligence and Virtual Reality
Understanding controlled visualisation may lead to significant developments in AI-driven visual simulation models, particularly in the domains of virtual reality (VR), augmented reality (AR), and cognitive computing. Research suggests that mental imagery plays a crucial role in human cognition, allowing individuals to simulate motion, manipulate imagined objects, and refine spatial awareness within their minds (Schacter & Addis, 2007). By analysing how humans regulate imagined motion, AI systems could be trained to mimic cognitive flexibility, leading to more sophisticated and adaptive virtual environments.
One of the key challenges in AI-driven visual simulation is replicating the fluidity and adaptability of human thought. Traditional AI models rely on predefined algorithms to generate movement and spatial interactions, but they often lack the dynamic responsiveness seen in human mental imagery. Controlled visualisation offers a potential solution by providing insights into how the brain constructs, refines, and adjusts imagined experiences in real time. If AI can integrate these principles, it could lead to more intuitive and immersive VR experiences, where digital environments respond to users in a way that mirrors natural cognitive processes.
Beyond entertainment and gaming, AI-driven visual simulation models informed by controlled visualisation could have far-reaching applications in fields such as education, medical training, and creative industries. For instance, medical professionals could use AI-enhanced VR simulations to practise complex surgical procedures with greater precision, while architects and designers could refine spatial concepts before physical execution. Additionally, AI-powered mental rehearsal tools could assist individuals in cognitive therapy, helping them reshape distressing memories or enhance problem-solving abilities through guided visualisation techniques.
As research into neuroscience, AI, and cognitive modelling progresses, integrating controlled visualisation into machine learning frameworks could unlock ground-breaking possibilities, bridging the gap between human cognition and artificial intelligence. By refining AI’s ability to simulate and adapt visual experiences, future technologies may achieve unprecedented levels of realism, responsiveness, and cognitive interaction, transforming the way humans engage with digital environments.
5. Conclusion
Case X’s experience of controlled visualisation illustrates an emerging cognitive ability that remains largely underexplored in neuroscience. While research on mental imagery provides valuable insights, the mechanisms behind conscious control over imagined experiences demand further investigation. The ability to manipulate mental constructs deliberately, as demonstrated in Case X’s phenomenon, suggests a higher level of executive function and neural coordination than previously recognised. Controlled visualisation may represent a new frontier in cognitive science, with profound implications across multiple domains. In learning, it could enhance memory retention and knowledge structuring.
In therapy, it could offer innovative approaches for PTSD treatment and anxiety regulation through guided imagery techniques. Beyond human cognition, artificial intelligence research could benefit from understanding how individuals regulate mental simulations, potentially improving AI-driven visual processing models. As neuroscience advances, individuals who exhibit controlled visualisation, like Case X, could provide critical insights into how the brain constructs, refines, and regulates imagined experiences. This phenomenon not only reshapes our understanding of mental imagery but opens doors to new scientific inquiries into the intersection of perception, cognition, and creativity. Unlocking its full potential could revolutionise human interaction with their own minds, driving innovation across psychology, neuroscience, and technology.
References
Decety, J., & Grèzes, J. (2006). The power of simulation: Imagining one’s own and others’ actions. Brain Research, 1079(1), 4–14.
Farah, M. J. (1988). The neuropsychology of mental imagery: Evidence from brain-damaged patients. Psychological Bulletin, 104(3), 417–432.
Ganis, G., Thompson, W. L., & Kosslyn, S. M. (2004). Brain areas underlying visual mental imagery and visual perception. Cognitive Brain Research, 20(2), 226–241. https://doi.org/10.1016/j.cogbrainres.2004.02.012
Ishai, A., Ungerleider, L. G., & Haxby, J. V. (2000). Distributed neural systems for the generation of visual images. Neuron, 28(3), 979–990.
Jeannerod, M. (2001). Neural simulation of action: A unifying mechanism for motor cognition. NeuroImage, 14(S1), S103–S109.
Kosslyn, S. M. (1994). Image and brain: The resolution of the imagery debate. MIT Press.
Marks, D. F. (1973). Visual imagery differences in the recall of pictures. British Journal of Psychology, 64(1), 17–24.
Pearson, J., Naselaris, T., Holmes, E. A., & Kosslyn, S. M. (2015). Mental imagery: Functional mechanisms and clinical applications. Trends in Cognitive Sciences, 19(10), 590–602. https://doi.org/10.1016/j.tics.2015.08.003
Schacter, D. L., & Addis, D. R. (2007). Constructive memory: The role of mental simulation in future thinking. Nature Reviews Neuroscience, 8(9), 657–661.
Shepard, R. N., & Metzler, J. (1971). Mental rotation: Cognitive processing of visual information. Science, 171(3972), 701–703. https://doi.org/10.1126/science.171.3972.701
Pearson, J., Naselaris, T., Holmes, E. A., & Kosslyn, S. M. (2015). Mental imagery: Functional mechanisms and clinical applications. Trends in Cognitive Sciences, 19(10), 590–602. https://psycnet.apa.org/record/2015-45607-012
Schacter, D. L., & Addis, D. R. (2007). Remembering the past to imagine the future: The prospective brain. Nature Reviews Neuroscience, 8(9), 657–661. https://gwern.net/doc/psychology/neuroscience/2007-schacter.pdf
Lavretsky, H., et al. (2025). Meditation, art, and nature: Neuroimaging reveals distinct patterns of brain activation. Frontiers in Human Neuroscience.
Tuhin, M. (2025). Brain activation patterns associated with transcendental meditation, nature viewing, and digital art. Science News Today.
Calm Blog (n.d.). Visualization meditation: 8 exercises to add to your practice. Calm Blog.
Comments